You Power Yoga -
become your most powerful, energetic, loving self.
At You Power Yoga, we:
- Practice warm (not hot), power, flow-based yoga. The studio is heated to 85 degrees – warm enough to create a nice, natural detox and raise your heart rate; nowhere near the “I’m melting!” point. Warm muscles mean a safer practice. It helps you burn calories, generate a healthy sweat, release tension, and build flexibility, strength, and focus.
- Use eclectic playlists to move through the practice with energy to spare.
- Honor the unique power, energy, and love of each person who practices here.
- See yoga as a powerful source of personal change that benefits those around us.
- Approach yoga with wonder, with respect for each practitioner’s ability du jour, and always with a sense of humor.
You Power Yoga 1904 E Second Street Edmond, OK 73034 email@example.com 405-348-9YPY